Resiliency and Confidence Academy

8 weeks of self-discovery, developing resilience, and regaining confidence.

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       YOU ARE STUCK!

          anxiously overthink

          suck at boundaries

          don't own your struggles

          sacrifice yourself

          disconnected from feelings

          underestimate your worth

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    TIME TO BREAK THESE PATTERNS

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It's time, It's time to take your life back

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Let's Start Your Journey in Rebuilding Your Life!!!

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            FORGIVING YOURSELF

In this program, you will learn the power of forgiving yourself, the power of loving yourself, and that it's ok to grant yourself permission to move forward.

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It's time to remember your self-worth, your courage, and your strength.

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During this program, you will move from victim, to survivor, to thriver by:

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• Changing the hate/love relationship with yourself

• Rewriting your story

• Owning your past to create your future

• Changing your relationship with fear

• Becoming your best friend

• Developing the mindset that can guide you through life

• Finding your own light

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We are not licensed counselors or therapists.  We are women facilitators who have been through this journey ourselves and are dedicated to lead others through the recovery process in rebuilding their lives.

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This 8 week journey is yours and only yours and we will be there to support your.

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You were never meant to do this alone.

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Our goal is to get women "UNSTUCK" and move from existing in life to actually living their life. This training program will provide the tools and knowledge to empower women to start living their best life ever.

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What the program
includes:

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8 online classes (1 x week)

Each week we will have a class on Mondays 1.5 hours + questions. You can revisit them & re-watch them as often as you’d like! We teach you the mindset, vocabulary and tools you need to do the deep inner work. 

4 live 3 hour workshops. (2 x month)

A live workshop with the facilitator every other Wednesday evening. This is where we integrate the knowledge, work with each other and with the brilliant facilitator working with you live. 

8 group coaching calls (1 x week)

Check-in calls every Friday you can attend for us to connect, share and explore what we’re going through. At least one of the facilitators will be present to prompt you and help you navigate anything that comes up.

Actionable tasks each week.

Self-confidence requires action, it’s what harnesses the brain’s neuroplasticity to create change.  Every week you will have either one-off actionable or a daily practice.  We will hold each other accountable for that. 

Workbooks, worksheets andadditional resources.

After every class you will have some questions to answer either on the platform, as a worksheet orjournaling prompt.

Classes may come with additional optional resources like articles, books orvideos. 

Monthly Exclusive Sessions ambassadors and mentors.

Our ambassadors will share their story regularly.  We will also host exclusive our‘Roundtable’ Talks, workshops, and mentoring sessions regularly.

Access to private group chat + group with coaches.

This is where we will share our progress, post some of the actionables.

An Accountability Group

You will be assigned an accountability group to check in regularly with.  

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